At this time, I offer individual therapy; also, often referred to as psychotherapy, talk therapy, and counseling. My office is a safe and confidential place where individuals are provided an opportunity to put themselves first, as they work through past and/or current concerns. Counseling is an effective form of treatment used to help with a variety of emotional difficulties and diagnoses. Therapy has the end goal of helping an individual improve current symptoms, inspire change, and work to enhance their quality of life.  One service I offer that is often sought out is Eye Movement Desensitization and Reprocessing’ (EMDR). In addition, I   have a great referral for individuals who are interested in working with horses, through Equine Assisted Coaching. It is a wonderful tool that works with an individual’s intuition, and pairs greatly with talk therapy, in many ways.